Tips and Techniques for Safe Snow Removal
What are Your Tips and Techniques for Safe Snow Removal? 1. Wear Appropriate Gear When shoveling snow, it is important to wear warm, waterproof clothing and footwear to prevent hypothermia and frostbite. It is also important to wear a hat, gloves, and face mask to protect yourself from the cold. Additionally, wear a back brace or belt if you’re at risk of back injury. 2. Prepare Your Shovel Before starting to shovel, check your shovel to make sure it is in good condition. If the handle is loose, tighten it. If the blade is rusty, replace it. You should also consider getting a shovel that is ergonomically designed and has a non-stick blade for easier snow removal. 3. Warm Up and Stretch Before you start shoveling, warm up your muscles with some light exercises and dynamic stretching. This will help to prevent muscle strains and injuries. 4. Pace Yourself Snow shoveling is a strenuous activity, so it is important to take regular breaks. Make sure to take a break approximately every 15 mi...